Experts find that losing a dog is as difficult as losing a loved one

Dogs hold a special place in the hearts of many, often considered family members rather than mere pets.

Despite this strong bond, the lifespan of a dog is limited, typically ranging from 10 to 13 years.

The loss of a beloved dog can be a difficult and painful experience, often met with dismissive responses from those who don’t understand the deep connection owners have with their pets.

Scientific research has confirmed the validity of this pain, as the bond between pet and owner can release hormones and chemicals in the brain, just as with human relationships.

The grieving process after the loss of a pet is complicated by the lack of widely accepted or recognized ways to mourn.
Unlike the loss of a human loved one, there is no support network or resources readily available to help pet owners move on.

The pain can be compounded by societal expectations to “let go” and “forget,” adding to the feelings of isolation and loneliness.

Psychologist Julie Axelrod notes that the loss of a pet also represents a loss of comfort and unconditional love, along with daily routines and the memories attached to them.

Triggers, such as items or activities that remind the owner of their pet, can make it difficult to move forward.

Despite these challenges, it’s important to acknowledge and validate the emotions felt after the loss of a pet, and to know that it’s okay to not be okay.

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